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RESOURCES

We’ve created templates so you can download, personalise and share #RockMyMenopause #Menovist and #PelvicFloorFace far and wide. We’ve also got helpful factsheets and information on specific topics around menopause and perimenopause.

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Factsheets
Guides
Media
Podcast
Social
Video

The rollercoaster effect of perimenopause

Menopause at Work Podcast

Contraception

Premature ovarian insufficiency

Premenstrual Disorders

Menopause Uncovered

The rollercoaster effect of perimenopause

The rollercoaster effect

The rollercoaster effect of perimenopause

How do you know if you’re perimenopausal?

The rollercoaster effect of perimenopause

HRT in a nutshell

The rollercoaster effect of perimenopause

Sex and Perimenopause

My menopause appointment guide factsheet

My Menopause Appointment Guide

The rollercoaster effect of perimenopause

Coping with menopause in lockdown

How to make smear tests more comfortable

How to make smear tests more comfortable

Vulval skin care factsheet

Vulval Skin Care

Press Release

Top tips for managing menopause at work

Sex drive and menopause

HRT in a nutshell

Cycling and the menopause

Did you know?

HRT Myths Uncovered

Reporting Medication Side Effects

RCOG Menopause information webinar

Pelvic floor guide

Surgical Menopause

Bone health and the menopause

What are the alternatives to HRT?

Vaginal Dryness

Hot flushes and night sweats

Symptoms of the menopause

What is Rock My Menopause?

Symptoms Tracker

Press Release

How to be a #Menovist

Guide to Rock My Menopause