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THE MORE YOU KNOW ABOUT MENOPAUSE, THE MORE YOU CAN ROCK IT

Get Informed

Rock My Menopause is a campaign of the Primary Care Women’s Health Forum, a group of 10,000 healthcare professionals with a special interest in women’s health. We want women to recognise that their symptoms may be menopause and have the confidence to speak to their doctor if they are affecting their quality of life.

Stages of the menopause

Perimenopause

What is it, identifying symptoms and information on how to rock it.

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Menopause

What is it, key facts, symptoms and how to rock it.

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Life after menopause

What to expect after menopause and how to rock it.

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Symptoms

How to identify menopause symptoms and tips to manage them.

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Diagnosis

Is it menopause? When to speak to your GP about your symptoms.

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Treatment

What’s on offer from lifestyle changes to HRT, take control of your symptoms.

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TRANSGENDER HEALTH

Menopause considerations for trans people.

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PEOPLE WITH LEARNING DISABILITIES

Supporting people with disabilities through the menopause.

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MENOPAUSE & MENTAL HEALTH

Impact of menopause on mental health and how to manage it.

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